stand-up skate Challenge - STARTS Monday, sEPTEMBER 8th - 20th
5 Day skate Challenge - STARTS Monday, sEPTEMBER 8th | 7:00 PM EST LIVE on Zoom
Join The "Stand-Up" Skate Challenge
& Have a Chance To WIN BIG
DESCRIPTION:
‼️For ALL SKATERS‼️
Join the STAND-UP Challenge and WIN $500 in Cash Prizes 😱
In this Stand-Up Challenge and you’ll have the chance to win cash, coaching, and exclusive prizes — the best video(s) wins!
PRIZES:
🥇 1st Place: $250 + a FREE ticket to our 30-Day Skate BootCamp (Starts Oct 2025) + a @dance.skate T-Shirt 👕
🥈 2nd Place: $150 + exclusive digital bonus gifts
🥉 3rd Place: $100 + a free bonus digital gift
✅👀 RULES (4 Simple Steps):
#1- GRAB a Skater Ticket! You can join the challenge for as little as $19 - just click the link below — MUST have a ticket to WIN!
#2- FOLLOW @dance.skate 🛼
and ALL of the skate trainers featured on the official challenge flyers. (Go to my profile grid on Instagram (@rocs_world) to see pinned 📌 flyers)
#3- COLLABORATE with @Rocs_World 🔥!!! When you post about your challenge progress, make sure you Collaborate w/ @rocs_world so we can see it!
#4- TAG at least 3 skaters who support you or who’d love this challenge.
TIP:💡 Don’t forget to use the hashtag #5DaySkateChallenge on your post so we can track your entry!
‼️🗣️No matter which ticket you choose, as long as you follow the rules, you’re automatically entered to WIN! Can’t wait to see your post 🤩
You Can Step Up To The Challenge
"Stand-Up" by Ludacris Skate Choreography Included
Skate Challenge Starts:
September 8th- 20th
(ticket price increase soon!!!)
5 Training Segments (pre-recorded)
Lifetime Access to the Live 5-Day Challenge Replays (so you can review anytime)
"Stand Up" by Ludacris Choreography for this skate challenge inside!
Skate Training & Choreography. Perfectly Structured.
LEARN THE OFFICIAL ROLLER-SKATING CHOREOGRAPHY WHEN YOU SECURE YOUR SKATER TICKET!
Learn to master precise, smooth, and even advanced skate moves through a proven training process that I’ve used (and taught countless skaters) to go from wobbly and stuck… to confident and flowing—one breakthrough at a time.
Drastically improve your skating skills through in-depth live coaching sessions, hands-on drills.
This is your world-class skating choreo, delivered as a once-a-year opportunity to level up your balance, flow, and control faster than you ever thought possible.
Training Segment #1: Balance Mastery & Foundation Flow
Learn: How to build a rock-solid base—control your posture, stance, and weight distribution to skate with confidence.
Practice: Live drills that reinforce balance and core control.
Outcome: Move from “wobbly” to composed in just one session.
Training Segment #2: Ankle Power & Precision
Learn: Why strong ankles are your secret weapon—and how to train them for fine-tuned control.
Practice: Targeted strength exercises that elevate your stability and speed.
Outcome: Feel grounded and powerful in every movement.
Training Segment #3: Spins & Rotational Control
Learn: The secrets to effortless spinning—controls, positioning, and momentum.
Practice: Step-by-step spin drills designed to build smooth rotational flow.
Outcome: Pivot with precision and eliminate dizziness from your moves.
Training Segment #4: Pivots & Seamless Transitions
Learn: How to shift direction fluidly—making every move merge effortlessly.
Practice: Pivot drills that create smooth transitions and elevate your pace.
Outcome: Skate with rhythm—turns and combos feel linked, not disjointed.
Training Segment #5: Upper Body Alignment & Total Flow Integration
Learn: How your posture and arm placement amplify elegance and balance.
Practice: Full-flow combo drills, weaving together balance, spins, pivots, and style.
Outcome: Unlock pro-level flow—skate with control, poise, and presence.
MEET THE SKATE HOST
RoC's WorLd
Meet the Roller-Skating Guru
If you’ve been in the skate world for any length of time, chances are you’ve seen him in action or heard his name echo through rinks across the globe. He’s been on skates since 1988—started at just two years old in Stockton, California—and has never looked back.
After 30 years in Stockton, he made the move to Miami, where his journey expanded even further. That’s where he met his wife, Verdell Coleman, and built a beautiful family rooted in health, love, and the art of skating. And yes—the whole family skates.
He’s not just a performer—he’s a powerhouse. He’s hit stages like the Apollo, starred in music videos and commercials, and lit up events like Disney Saturdays in Illinois. In 2024, he took the world by storm on a global skate tour—touching down in Canada, Spain, the UK, Europe, Hawaii, Barbados, and all over the U.S.
He’s also the visionary behind the SK8rFIT app, blending fitness with freestyle in a way only a true guru could. Whether he's coaching beginners, teaching advanced choreography, or inspiring skaters to push through their plateaus, he brings decades of experience, unmatched energy, and an unshakable passion for the culture.
This isn’t just about skating. This is about lifestyle. Art. Power. Legacy.
And he’s just getting started.
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